The Conditioning Hub Club.

Join The Movement.

‘Structure. Support. Results.’

Become A Member of The Conditioning Hub Club

Unlimited Coaching Access
– Book consultations any time via Google Meets or in-person
– Ongoing direct support with your coach through our app

Fully Custom Programming
– Bespoke strength & conditioning plans tailored to your swim season, rehab goals, or return-to-sport protocols
– Gym-based, swim-based, or hybrid routines adapted as you progress

Full Team Expertise
– Access to our full coaching team: S&C, rehabilitation, sports psychology, and women’s health
– Collaborative approach to ensure every aspect of your performance is supported

Swim-Specific Tools & Education
– Weekly premium resources including training guides, mobility routines, recovery strategies, and educational blogs
– Specific focus on swim explosiveness, injury prevention, tapering, and movement efficiency

Performance Testing & Tracking
– Land-based assessments, movement screening, and tailored performance tracking
– Regular progress reviews and programme adjustments

Club Culture & Community Access
– Free entry to all Conditioning Hub seminars, workshops, run clubs, and in-person events
– Private WhatsApp group or app-based forum for Q&A, challenges, and peer support
– Join a results-driven community of like-minded athletes

Branded Welcome Pack
– A Conditioning Hub hoodie of your choice
– Physical training journal, exclusive discounts, and branded extras

If You Are Serious About Your Performance, Let’s See If We’re The Right Match.

Start Your Application To Join With An Initial Consultation

They All Started With A Consultation.

  • “I’ve always felt comfortable in the gym, but I was just going through the motions. I wanted a bit more structure, and someone to hold me accountable. The online coaching gave me that extra push I didn’t know I needed — now I walk in with a clear plan, no wasted time, and I’m actually progressing week to week. It’s made a huge difference.”

    Lucy Ambrose

  • “I first got involved through the free run club, and that kickstarted everything. I started training more in the gym with Dan and wanted to keep the momentum going. Online coaching was the perfect fit — it kept me accountable, stayed affordable, and gave me the structure I needed to keep progressing toward my career goals.”

    Jake Mason

  • “I wanted to get moving again but didn’t know where to start. I needed something safe, manageable, and not overwhelming — especially for my joints. The online coaching gave me structure with at-home workouts I could actually stick to. The mix of yoga, core, and low-impact HIIT has been perfect — I can do it all from my front room and I feel so much better for it.”

    Sophie Lush

  • “I was going to the gym and just doing the things I found easy. I now have guidance and a proper plan in place to help me achieve my goals and ongoing support to keep me on track”

    Susanne Bailey

  • “After years of playing rugby at a high level, I found myself missing the structure and intensity of proper athletic training. Now that I play football recreationally, I wanted a programme that still pushed me like an athlete. The Conditioning Hub has been a game-changer — from tailored plyometric work to structured sessions that hold me accountable, it’s exactly what I was looking for. I feel stronger, more explosive, and more motivated every week.”

    Ashley Willing

Email Us Your Questions