Empowering Healthier, Happier, Higher-Performing Workplaces
- Join The Movement.
A 4-Step Timeline To Action
Corporate Wellness Packages
Workplace Healthy Reset - 12-week Training Programme:
Small Team Package
Up to 10 employees
£500 total (£16.66pp/pcm)
12-week programme + app access + forum + progress tracking.
Medium Team Package
Up to 25 employees
£1,000 total (£13.33pp/pcm)
Full programme + app access + corporate support.
Large Team Package
Up to 50 employees
£1,500 total (£10pp/pcm)
Full programme + app access + custom team engagement tools.
Enterprise / Multi-Site Organisations
50+ employees
Custom quote available
Dedicated corporate management + advanced reporting.
Evidence-Based. Affordable. Progression Suitable. On-going Support & Accountability. Improves Well-being. Improves Productivity.
~ Employees in wellness programmes show a 25% boost in productivity
~ Workplace exercise can reduce sickness absence by over 50%
~ Employees in wellness programmes show a 25% boost in productivity ~ Workplace exercise can reduce sickness absence by over 50%
They All Started With A Consultation.
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“I’ve always felt comfortable in the gym, but I was just going through the motions. I wanted a bit more structure, and someone to hold me accountable. The online coaching gave me that extra push I didn’t know I needed — now I walk in with a clear plan, no wasted time, and I’m actually progressing week to week. It’s made a huge difference.”
Lucy Ambrose
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“I first got involved through the free run club, and that kickstarted everything. I started training more in the gym with Dan and wanted to keep the momentum going. Online coaching was the perfect fit — it kept me accountable, stayed affordable, and gave me the structure I needed to keep progressing toward my career goals.”
Jake Mason
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“I wanted to get moving again but didn’t know where to start. I needed something safe, manageable, and not overwhelming — especially for my joints. The online coaching gave me structure with at-home workouts I could actually stick to. The mix of yoga, core, and low-impact HIIT has been perfect — I can do it all from my front room and I feel so much better for it.”
Sophie Lush
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“I was going to the gym and just doing the things I found easy. I now have guidance and a proper plan in place to help me achieve my goals and ongoing support to keep me on track”
Susanne Bailey
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“After years of playing rugby at a high level, I found myself missing the structure and intensity of proper athletic training. Now that I play football recreationally, I wanted a programme that still pushed me like an athlete. The Conditioning Hub has been a game-changer — from tailored plyometric work to structured sessions that hold me accountable, it’s exactly what I was looking for. I feel stronger, more explosive, and more motivated every week.”
Ashley Willing
