Adam Bailey

Adam is a seasoned professional with a degree in sports psychology and years of experience in the sports industry over a diverse range of age groups, abilities and sports.

His passion lies in helping individuals kickstart their fitness journey and sustain the motivation necessary to reach their goals.

With a deep understanding of the mental and emotional aspects of fitness, Adam works closely with clients to ensure they not only get started but stay on track, empowering them to achieve lasting success in their health and fitness endeavours.

Contact Info

E-mail: a.b.fitnesshertfordshire@gmail.com

Instagram: @a.b.conditioning

Phone: +44 07840 708449

Qualifications:

• BSc Sports Psychology

• Level 2 Gym Instructor

• Level 3 Personal Trainer

• Level 4 Nutrition for Weight Loss and Performance (Currently Studying)

Expertise:

• Weight Loss

• Beginner Progress and Goal Setting

• Toning and Building Muscle

• Body Recomposition

• Sports Performance

Sporting Background:

• Football - 15+ Years

• Swimming - 10+ Years

• American Football - 2 Years

Years Experience:

• 2+ Years working with sport and exercise